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Recent studies highlight the profound connection between gut microbiome diversity and neurological health, influencing mood and cognitive function. Learn how diet and lifestyle can impact this vital link.
Published: May 2, 2024 • Reading time: 8 min
New long-term data reinforces the benefits of plant-centric eating patterns on cellular aging, inflammation, and disease prevention. Practical tips for incorporating more plants into your routine.
Published: April 25, 2024 • Reading time: 10 minLog in or create a free account to unlock personalized article recommendations based on your reading history, health goals, and preferences.
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